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	<title>Recetas cocina &#187; tabla de calorias para un</title>
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	<description>Consejos útiles para cocinar sano.</description>
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		<title>Tabla de Calorias</title>
		<link>http://receta-cocina.net/2008/12/tabla-de-calorias-10.html</link>
		<comments>http://receta-cocina.net/2008/12/tabla-de-calorias-10.html#comments</comments>
		<pubDate>Mon, 08 Dec 2008 01:51:17 +0000</pubDate>
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				<category><![CDATA[Tabla de calorias]]></category>
		<category><![CDATA[tabla alimenticia de calorias]]></category>
		<category><![CDATA[tabla de calorias aceitunas]]></category>
		<category><![CDATA[tabla de calorias cormillot]]></category>
		<category><![CDATA[tabla de calorias de actividades]]></category>
		<category><![CDATA[tabla de calorias de alimentos]]></category>
		<category><![CDATA[tabla de calorias de cereales]]></category>
		<category><![CDATA[tabla de calorias de fruta]]></category>
		<category><![CDATA[tabla de calorias de todos los alimentos completa macronutrientes dieta]]></category>
		<category><![CDATA[tabla de calorias de verduras]]></category>
		<category><![CDATA[tabla de calorias del pan]]></category>
		<category><![CDATA[tabla de calorias hidratos tabla de calorias hidratos de carbono]]></category>
		<category><![CDATA[tabla de calorias papa]]></category>
		<category><![CDATA[tabla de calorias para un]]></category>
		<category><![CDATA[tabla de calorias que se]]></category>

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		<description><![CDATA[Frutas Valor energético por 100 gramos (en Kcal.) Aceitunas 149 Cerezas 77 Ciruela 44 Ciruela pasa 290 Coco 646 Chirimoyas 78 Dátil 279 Dátil seco 306 Frambuesa 40 Granada 65 Higos 80 Higos secos 275 Kiwi 51 Limón 39 Mandarina 40 Mango 57 Manzana 52 Melón 31 Membrillo 33 Moras 37 Naranja 44 Nísperos 97 [...]]]></description>
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<tr>
<td width="55%" height="15" align="center"><strong>Frutas</strong></td>
<td width="45%" height="15" align="center"><strong>Valor energético                    por 100 gramos (en Kcal.)</strong></td>
</tr>
<tr>
<td colspan="2" height="1" bgcolor="#ff9c85"><img src="http://www.cocinayhogar.com/images/px.gif" alt="" width="1" height="1" /></td>
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<td width="55%" height="15" bgcolor="#ffdcd4">Aceitunas</td>
<td width="45%" height="15" align="center" bgcolor="#ffdcd4">149</td>
</tr>
<tr>
<td width="55%" height="15">Cerezas</td>
<td width="45%" height="15" align="center">77</td>
</tr>
<tr>
<td width="55%" height="15" bgcolor="#ffdcd4">Ciruela</td>
<td width="45%" height="15" align="center" bgcolor="#ffdcd4">44</td>
</tr>
<tr>
<td width="55%" height="15">Ciruela pasa</td>
<td width="45%" height="15" align="center">290</td>
</tr>
<tr>
<td width="55%" height="15" bgcolor="#ffdcd4">Coco</td>
<td width="45%" height="15" align="center" bgcolor="#ffdcd4">646</td>
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<td width="55%" height="15">Chirimoyas</td>
<td width="45%" height="15" align="center">78</td>
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<tr>
<td width="55%" height="15" bgcolor="#ffdcd4">Dátil</td>
<td width="45%" height="15" align="center" bgcolor="#ffdcd4">279</td>
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<td width="55%" height="15">Dátil seco</td>
<td width="45%" height="15" align="center">306</td>
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<td width="55%" height="15" bgcolor="#ffdcd4">Frambuesa</td>
<td width="45%" height="15" align="center" bgcolor="#ffdcd4">40</td>
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<tr>
<td width="55%" height="15">Granada</td>
<td width="45%" height="15" align="center">65</td>
</tr>
<tr>
<td width="55%" height="15" bgcolor="#ffdcd4">Higos</td>
<td width="45%" height="15" align="center" bgcolor="#ffdcd4">80</td>
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<td width="55%" height="15">Higos secos</td>
<td width="45%" height="15" align="center">275</td>
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<tr>
<td width="55%" height="15" bgcolor="#ffdcd4">Kiwi</td>
<td width="45%" height="15" align="center" bgcolor="#ffdcd4">51</td>
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<td width="55%" height="15">Limón</td>
<td width="45%" height="15" align="center">39</td>
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<td width="55%" height="15" bgcolor="#ffdcd4">Mandarina</td>
<td width="45%" height="15" align="center" bgcolor="#ffdcd4">40</td>
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<td width="55%" height="15">Mango</td>
<td width="45%" height="15" align="center">57</td>
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<tr bgcolor="#ffdcd4">
<td width="55%" height="15">Manzana</td>
<td width="45%" height="15" align="center">52</td>
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<td width="55%" height="15">Melón</td>
<td width="45%" height="15" align="center">31</td>
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<tr bgcolor="#ffdcd4">
<td width="55%" height="15">Membrillo</td>
<td width="45%" height="15" align="center">33</td>
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<td width="55%" height="15">Moras</td>
<td width="45%" height="15" align="center">37</td>
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<tr bgcolor="#ffdcd4">
<td width="55%" height="15">Naranja</td>
<td width="45%" height="15" align="center">44</td>
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<td width="55%" height="15">Nísperos</td>
<td width="45%" height="15" align="center">97</td>
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<tr bgcolor="#ffdcd4">
<td width="55%" height="15">Papaya</td>
<td width="45%" height="15" align="center">45</td>
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<td width="55%" height="15">Peras</td>
<td width="45%" height="15" align="center">61</td>
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<td width="55%" height="15">Piña</td>
<td width="45%" height="15" align="center">51</td>
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<td width="55%" height="15">Piña en almíbar</td>
<td width="45%" height="15" align="center">84</td>
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<tr bgcolor="#ffdcd4">
<td width="55%" height="15">Plátano</td>
<td width="45%" height="15" align="center">90</td>
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<td width="55%" height="15">Pomelo</td>
<td width="45%" height="15" align="center">84</td>
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<tr bgcolor="#ffdcd4">
<td width="55%" height="15">Sandía</td>
<td width="45%" height="15" align="center">30</td>
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<td width="55%" height="15">Uva</td>
<td width="45%" height="15" align="center">81</td>
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<td width="55%" height="15">Uva pasa</td>
<td width="45%" height="15" align="center">324</td>
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<td width="55%" height="15">Zumo de naranja</td>
<td width="45%" height="15" align="center">42</td>
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